Today's WOD is another CrossFit benchmark: Cindy!
AMRAP in 20 minutes of
5 pull-ups
10 push-ups
15 squats
3, 2, 1, GO!
Fitness at its finest in Canton, Georgia. The knowledge, equipment, and resources to forge your new healthy identity.
Fitness at its finest in Canton, Georgia. The knowledge, equipment, and resources to forge your new healthy identity.
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