5 rounds for time of
15 deadlifts
15 toes to bar
Prescribed weight for men is 185#, and for women it is 135#. 3-2-1 GO!
Fitness at its finest in Canton, Georgia. The knowledge, equipment, and resources to forge your new healthy identity.
Fitness at its finest in Canton, Georgia. The knowledge, equipment, and resources to forge your new healthy identity.
No comments:
Post a Comment